Emotional Intelligence for Kids Workbook: Understanding Feelings, Self-Regulation and Mindfulness

🌈 Make emotions easier to understand—and easier to talk about!

Children experience big feelings every day—but they don’t always have the words or tools to manage them. The Emotional Intelligence for Kids Workbook helps kids make sense of their emotions and turn those moments into opportunities for growth and connection. With colorful prompts, creative exercises, and gentle guidance, children learn to recognize what they feel, calm their minds, and build stronger relationships—with themselves and others.

What’s Inside:

🌟 Helps kids understand emotions like anger, sadness, worry, and excitement
🌟 Teaches calming tools using kid-friendly mindfulness and CBT strategies
🌟 Boosts confidence, empathy, and self-awareness
🌟 Encourages kindness, respect, and emotional resilience
🌟 Improves communication, friendships, and problem-solving skills
🌟 Includes games, creative journaling, and reflection prompts kids love
🌟 Perfect for shared moments—great for home, classrooms, or therapy sessions

Whether you're a parent, teacher, or counselor, this workbook makes emotional learning simple, interactive, and meaningful.

✨ A thoughtful gift for the season — or anytime your child could use extra support, confidence, and calm.

Start their journey to confidence, calm, and connection today. 🧡